Short Description
If you’re craving a quick, flavorful meal that’s loaded with cheesy goodness, these Cheesy Garlic Chicken Wraps are just what you need! Tender chicken, seasoned with garlic and wrapped up in a soft tortilla with melted cheese, come together to create the perfect handheld meal. Whether it’s for lunch, dinner, or a snack, these wraps are simple, delicious, and sure to please everyone.
Why You’ll Love This Recipe?
These Cheesy Garlic Chicken Wraps combine some of the best flavors—garlic, cheese, and tender chicken—all wrapped up in a soft tortilla. The best part? They’re easy to make, super customizable, and perfect for busy weeknights when you want something satisfying without spending a lot of time in the kitchen. The garlic gives the chicken so much flavor, and the melty cheese adds the perfect touch of richness. Plus, you can dip them in your favorite sauce—what’s not to love?
Ingredients
Here’s a quick look at the ingredients you’ll need to make these Cheesy Garlic Chicken Wraps (don’t worry, you’ll find the full list and measurements below):
- Chicken breast (or thighs for more flavor)
- Garlic (fresh or powdered)
- Shredded cheese (cheddar, mozzarella, or a blend)
- Tortillas (flour or whole wheat)
- Olive oil
- Seasonings like salt, pepper, and Italian seasoning
For the complete ingredient list, keep scrolling!
Directions
Step 1: Cook the Chicken
Start by seasoning your chicken breasts with a little salt, pepper, and Italian seasoning. Heat some olive oil in a skillet over medium heat and cook the chicken until golden and fully cooked through—about 5-6 minutes per side, depending on the thickness. You’ll want to make sure the internal temperature reaches 165°F for safety. Once the chicken is cooked, remove it from the pan and let it rest for a few minutes before slicing it into thin strips or bite-sized pieces.
Step 2: Make the Garlic Butter
While the chicken is resting, in the same pan, melt a little more olive oil (or butter, if you prefer) and add in minced garlic. Cook for about 1-2 minutes, until fragrant. Be careful not to burn the garlic, as it can turn bitter. You can also add a pinch of red pepper flakes for a little heat if you like. Once the garlic is cooked, drizzle the garlic butter over the sliced chicken and toss to coat the chicken in all that delicious garlicky goodness.
Step 3: Assemble the Wraps
Now that the chicken is ready, it’s time to assemble the wraps! Lay your tortillas flat and sprinkle a generous amount of shredded cheese in the center of each one. Then, add the garlic-infused chicken on top of the cheese. You can also throw in some fresh veggies like spinach, lettuce, or tomatoes for extra crunch and flavor. If you want to make them extra cheesy, you can add a little more cheese on top of the chicken before wrapping them up.
Step 4: Wrap and Toast
Fold in the sides of the tortilla and roll it up tightly to make a neat wrap. Heat a little more olive oil in your skillet over medium heat, and place the wraps seam-side down to toast. Cook for about 2-3 minutes per side, or until the tortilla is golden brown and crispy. This step adds a nice crispy exterior and helps melt the cheese inside.
Step 5: Serve and Enjoy!
Once the wraps are toasted to perfection, slice them in half and serve them with your favorite dipping sauce—whether it’s ranch, marinara, or a spicy buffalo sauce. These wraps are perfect for lunch, dinner, or even a quick snack!
Expert Tips and Tricks
- Chicken Alternatives: If you don’t have chicken breasts, you can use chicken thighs, which have a bit more flavor and stay juicier. Grilled or rotisserie chicken is also a great shortcut if you’re in a pinch.
- Garlic Powder vs. Fresh Garlic: Fresh garlic gives a much more intense flavor, but if you’re short on time, garlic powder works well too! Use about 1 teaspoon of garlic powder for every clove of garlic.
- Make Them Spicy: Want a little kick? Add a pinch of red pepper flakes to the garlic butter or drizzle the wraps with some hot sauce before serving.
- Make-Ahead Option: You can prep the chicken and garlic butter ahead of time. Store the cooked chicken and garlic mixture in the fridge for up to 3 days, and then assemble the wraps when you’re ready to eat.
Recipe Variations and Possible Substitutions
- Vegetarian Option: Replace the chicken with sautéed mushrooms or grilled veggies like zucchini, peppers, and onions for a tasty vegetarian wrap.
- Cheese Options: While cheddar and mozzarella are classic choices, you can switch things up with Monterey Jack, provolone, or even pepper jack cheese for a little extra heat.
- Tortilla Choices: Flour tortillas are soft and easy to work with, but you can use whole wheat tortillas for a healthier option, or even try spinach or sun-dried tomato tortillas for a fun twist.
Serving and Pairing Suggestions
- Dipping Sauces: These wraps are amazing with dipping sauces! Try ranch, garlic butter, buffalo sauce, or marinara sauce for extra flavor.
- Side Salad: A fresh, light side salad with a tangy vinaigrette balances the richness of the cheesy wraps.
- Fries or Chips: For a fun, casual meal, serve these wraps with crispy fries, sweet potato fries, or even tortilla chips for a little crunch.
Storage and Reheating Tips
- Storage: Leftover wraps can be stored in an airtight container in the fridge for up to 2 days. They’re best enjoyed fresh, but they’ll still be tasty the next day.
- Reheating: To reheat, place the wraps in a skillet over medium heat for a few minutes per side, or microwave for 30-60 seconds if you’re in a rush. You can also wrap them in foil and heat them in the oven at 350°F for 10 minutes to keep them crispy.
4 FAQs
Can I make these wraps ahead of time?
Yes, you can prep the chicken and garlic butter a day ahead. Just store them in the fridge and assemble the wraps when you’re ready to eat.
Can I use store-bought garlic sauce instead of making garlic butter?
Definitely! If you’re short on time, you can use store-bought garlic sauce or even garlic spread in place of the garlic butter.
Can I freeze these wraps?
It’s best to eat these fresh, but you can freeze them before toasting. Just wrap them tightly in foil and freeze for up to 1-2 months. When ready to eat, toast them directly from frozen, adding a little extra time to heat through.
How can I make these wraps healthier?
Use whole wheat tortillas, lean chicken breast, and low-fat cheese to make these wraps a little lighter. You can also add extra veggies for a boost of nutrients.
Conclusion
Cheesy Garlic Chicken Wraps are the perfect meal when you’re craving something flavorful, cheesy, and easy to make. They’re loaded with garlic goodness, melty cheese, and tender chicken—all wrapped up in a golden, crispy tortilla. Whether you’re serving them for lunch, dinner, or as a quick snack, these wraps are sure to satisfy every time. Give them a try, and they’ll soon become a family favorite!
Print
Cheesy Garlic Chicken Wraps
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings (1 wrap per serving) 1x
- Category: Main Course
- Method: Stovetop, Grilled
- Cuisine: American
Description
These Cheesy Garlic Chicken Wraps are a savory, easy-to-make meal that’s packed with flavor! Tender, seasoned chicken is paired with a creamy garlic sauce, wrapped in a soft tortilla, and topped with melted cheese. Perfect for a quick dinner, lunch, or even meal prep!
Ingredients
- 2 boneless, skinless chicken breasts (about 1 lb), cooked and sliced
- 4 flour tortillas (10-inch size)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 2 tablespoons sour cream
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley (for garnish, optional)
Instructions
- Cook the chicken: Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Heat 1 tablespoon of butter in a skillet over medium heat and cook the chicken until browned on both sides and fully cooked (about 6-7 minutes per side). Slice the chicken into thin strips and set aside.
- Make the garlic sauce: In the same skillet, melt the remaining tablespoon of butter. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Prepare the sauce: In a medium bowl, combine the sautéed garlic, cream cheese, sour cream, and oregano. Stir until smooth and creamy. Season with salt and pepper to taste.
- Assemble the wraps:
- Lay out the flour tortillas on a flat surface.
- Spread a generous amount of the creamy garlic sauce onto the center of each tortilla.
- Add sliced chicken on top, followed by a sprinkle of mozzarella and cheddar cheese.
- Wrap and cook: Roll the tortillas into wraps, folding in the sides and rolling up tightly.
- Heat a large skillet or griddle over medium heat. Place the wraps seam-side down in the pan and cook for 2-3 minutes on each side until golden and the cheese is melted.
- Serve: Remove from heat, slice in half, and garnish with fresh parsley if desired. Serve with a side of your favorite dipping sauce or a salad.
Notes
- You can add sautéed vegetables like spinach, bell peppers, or mushrooms for extra flavor.
- For a spicier version, add a pinch of red pepper flakes or a dash of hot sauce to the garlic sauce.
- These wraps can be made ahead and stored in the fridge, then reheated in a skillet for best results.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg