Looking for a refreshing and flavorful salad to brighten up your meal? This Spinach and Strawberry Salad is the perfect combination of sweet and savory, making it a delightful dish for any occasion.
Why You’ll Love This Recipe?
- The combination of fresh spinach and juicy strawberries creates a burst of flavors in every bite.
- This salad is quick and easy to make, perfect for a last-minute side dish or meal prep for the week.
Ingredient Notes:
- Spinach: Adds a crispy texture and a boost of nutrients.
- Strawberries: Bring a natural sweetness and vibrant color to the salad.
- Vegetable oil: Used in the dressing for a smooth and balanced flavor.
- White sugar: Sweetens the dressing and balances out the acidity.
- White wine vinegar: Adds a tangy kick to the dressing.
- Sesame seeds and poppy seeds: Provide a crunchy texture and nutty flavor.
- Paprika: Adds a hint of smokiness to the dressing.
Step-by-Step Instructions:
- In a large bowl, combine the spinach and sliced strawberries.
- In a separate bowl, whisk together the vegetable oil, white sugar, white wine vinegar, sesame seeds, poppy seeds, and paprika until well combined.
- Pour the dressing over the salad and toss to coat evenly.
- Serve immediately and enjoy!
Helpful Tips:
- To enhance the flavors, try adding some crumbled feta cheese or chopped nuts.
- Store the dressing separately from the salad to keep it fresh longer.
Expert Tips for the Best Results:
- Toasting the sesame and poppy seeds before adding them to the dressing will intensify their flavors.
- For a healthier option, you can use a sugar substitute like honey or maple syrup in the dressing.
Serving Suggestions:
This Spinach and Strawberry Salad pairs well with grilled chicken or salmon. Serve it with a glass of chilled white wine for a perfect summer meal.
Storage and Reheating Tips:
Store any leftover salad in an airtight container in the refrigerator for up to two days. Let it come to room temperature before serving for the best taste and texture.
Frequently Asked Questions:
- Can I use baby spinach instead of regular spinach?
Yes, baby spinach works well in this recipe and offers a more delicate flavor. - Can I make the dressing ahead of time?
Yes, you can prepare the dressing in advance and store it in the refrigerator until ready to use. - Can I add other fruits to this salad?
Feel free to customize this salad with your favorite fruits like blueberries or mandarin oranges. - Is this salad gluten-free?
Yes, this Spinach and Strawberry Salad is naturally gluten-free.
Conclusion:
Don’t miss out on trying this delicious Spinach and Strawberry Salad that’s bursting with flavor and easy to make. Share your experience with us and enjoy this refreshing dish!
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Spinach and Strawberry Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4-6 servings
- Category: Salad
- Method: Toss
- Cuisine: American
- Diet: Vegetarian
Description
This Spinach and Strawberry Salad is a refreshing and delicious combination of fresh spinach, sweet strawberries, and a tangy dressing. It’s the perfect light and healthy dish for a summer meal.
Ingredients
– 2 bunches spinach, rinsed and torn into bite-size pieces
– 4 cups sliced strawberries
– 1/2 cup vegetable oil
– 1/2 cup white sugar
– 1/4 cup white wine vinegar
– 2 tablespoons sesame seeds
– 1 tablespoon poppy seeds
– 1/4 teaspoon paprika
Instructions
1. In a large salad bowl, combine the spinach and strawberries.
2. In a small bowl, whisk together the vegetable oil, sugar, vinegar, sesame seeds, poppy seeds, and paprika until well blended.
3. Pour the dressing over the spinach and strawberries, and toss to coat evenly.
4. Serve and enjoy!
Notes
– For added protein, you can top this salad with grilled chicken or shrimp.
– Feel free to mix in other fruits like blueberries or raspberries for a different twist.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 23g
- Sodium: 70mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg