Name: Fruit Salad with Poppy Seed Dressing
Prep time: 15 min
Total time: 15 min
Cuisine: Varied
Ingredients: 2 cups strawberries (hulled and halved); 3 kiwis (peeled and chopped); 1 cup grapes (halved); 1 cup blueberries; 2 mangos (peeled and diced); ½ cup mayonnaise; ¼ cup Greek yogurt; 2 tablespoons honey; 2 tablespoons apple cider vinegar; 2 tablespoons poppy seeds; 1 teaspoon Dijon mustard; ¼ teaspoon salt; ¼ teaspoon black pepper

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Looking for a refreshing and flavorful dish that’s perfect for any occasion? Look no further than this delicious Fruit Salad with Poppy Seed Dressing! This colorful and easy-to-make salad is a crowd-pleaser that will leave everyone wanting more.

Why You’ll Love This Recipe?

Bursting with a variety of fresh fruits, this salad offers a mix of flavors and textures that will tantalize your taste buds.
With minimal prep time, you can whip up this salad in no time, making it ideal for busy weekdays or weekend gatherings.
The Poppy Seed Dressing adds a sweet and tangy kick to the salad, elevating it to a whole new level of deliciousness.

Ingredient Notes:

Fruit Salad:

Strawberries: provide a juicy and sweet flavor.
Kiwis: add a tropical twist with their tangy taste.
Grapes: offer a burst of sweetness and a refreshing crunch.
Blueberries: pack a nutritional punch and a burst of color.
Mangos: bring a tropical sweetness to the mix.

Poppy Seed Dressing:

Mayonnaise: adds creaminess and richness to the dressing.
Greek yogurt: provides a tangy and slightly sour flavor.
Honey: sweetens the dressing naturally.
Apple cider vinegar: adds a tangy kick and helps balance the flavors.
Poppy seeds: bring a unique texture and a subtle nutty flavor.
Dijon mustard: adds a hint of spice and depth to the dressing.
Salt and black pepper: enhance the overall taste of the dressing.

Step-by-Step Instructions:

In a large bowl, combine the strawberries, kiwis, grapes, blueberries, and mangos.
In a separate bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, Dijon mustard, salt, and black pepper to make the dressing.
Pour the dressing over the fruit mixture and gently toss to coat evenly.
Chill the salad in the refrigerator for at least 30 minutes before serving.

Helpful Tips:

To make this salad ahead of time, prepare the fruit and dressing separately and combine them just before serving to prevent the fruits from becoming too soggy.
Feel free to customize the fruit selection based on your preferences or what’s in season.

Expert Tips for the Best Results:

For a creamier dressing, increase the amount of Greek yogurt and decrease the mayonnaise.
To add a crunchy element to the salad, sprinkle some toasted nuts or seeds on top before serving.

Serving Suggestions:

Serve this Fruit Salad with Poppy Seed Dressing as a light and refreshing side dish with grilled chicken or fish. Pair it with a glass of white wine or a fruity mocktail for the perfect summer meal.

Storage and Reheating Tips:

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Stir well before serving to redistribute the dressing and flavors.

Frequently Asked Questions:

Can I use canned fruit instead of fresh fruit? Fresh fruit is recommended for the best flavor and texture, but you can use canned fruit in a pinch.
How long will the dressing last in the fridge? The dressing can be stored in the refrigerator for up to a week.
Can I make the dressing ahead of time? Yes, you can make the dressing ahead of time and refrigerate it until ready to use.
Can I omit the poppy seeds from the dressing? While poppy seeds add a unique texture and flavor, you can omit them if desired.

Conclusion:

This Fruit Salad with Poppy Seed Dressing is a delightful and versatile dish that’s sure to impress your family and friends. Give it a try and let us know how you like it! Enjoy the fresh and fruity flavors in every bite.

Fruit Salad with Poppy Seed Dressing

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Author: Emily
Prep Time: 15 mins
Cook Time: 0 mins
Total Time: 15 mins
Yield: 4–6 servings 1x
Category: Salads
Method: No-cook
Cuisine: Varied
Diet: Vegetarian

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Description

This refreshing fruit salad with a tangy poppy seed dressing is a perfect balance of sweet and savory flavors. The combination of strawberries, kiwis, grapes, blueberries, and mangos creates a vibrant and colorful dish that is sure to impress.

Instructions

Prepare the fruit: In a large bowl, combine strawberries, kiwis, grapes, blueberries, and mangos.
Make the dressing: In a separate bowl, whisk together mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, Dijon mustard, salt, and black pepper.
Combine: Pour the dressing over the fruit and gently toss to coat.
Serve: Chill the salad in the refrigerator for at least 30 minutes before serving.

Notes

This salad can be customized with your favorite fruits such as pineapple, oranges, or bananas.
For a lighter version, you can use low-fat mayonnaise and yogurt in the dressing.