Description
This Beef & Black Bean Chili is packed with flavor, featuring tender beef, hearty black beans, and a smoky, spicy kick. It’s a one-pot meal that’s perfect for chilly nights or a game-day feast!
Ingredients
- 1 lb ground beef
- 2 cans black beans (drained and rinsed, or 1 1/2 cups dried beans)
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 (14.5 oz) can crushed tomatoes
- 1 (6 oz) can tomato paste
- 2 cups beef broth
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1–2 jalapeños, chopped (optional, for extra heat)
- Salt and pepper, to taste
- 1 tbsp olive oil
Instructions
- Sauté the Vegetables:
In a large pot or Dutch oven, heat olive oil over medium heat. Add onions, bell pepper, and garlic, cooking for 5-7 minutes until softened. If you like it spicier, add finely chopped jalapeños. -
Brown the Beef:
Add the ground beef to the pot and cook until browned, about 8-10 minutes. Break up the beef with a spoon while cooking. Drain excess fat but leave a little in the pot for flavor. -
Add the Spices:
Sprinkle in chili powder, cumin, smoked paprika, salt, and pepper. Stir and toast the spices for 1-2 minutes until fragrant. -
Add Tomatoes and Beans:
Add crushed tomatoes, tomato paste, beef broth, and black beans. Stir to combine everything evenly. -
Simmer the Chili:
Bring the chili to a boil, then reduce the heat to a simmer. Let it simmer for at least 30 minutes, or 1-2 hours for richer flavors. Stir occasionally and add more broth if it thickens too much. -
Taste and Adjust Seasoning:
Taste the chili and adjust seasoning, adding more chili powder or hot sauce for heat. For more depth, add a pinch of brown sugar or a splash of apple cider vinegar. -
Serve and Enjoy:
Serve hot with toppings like shredded cheese, sour cream, chopped cilantro, or a squeeze of lime.
Notes
- Fresh ingredients like garlic, onion, and peppers make a huge difference in flavor.
- For extra heat, increase the chili powder or add more jalapeños.
- Make this chili a day ahead for even better flavor!
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 6g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 50mg