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Cowboy Beans

Cowboy Beans

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6-8 servings 1x
  • Category: Main Dish, Side Dish
  • Method: Stovetop
  • Cuisine: American, BBQ

Description

Cowboy Beans are a hearty, flavorful, and filling dish made with tender beans, savory ground beef, crispy bacon, and a blend of smoky spices. This one-pot wonder is perfect for any occasion, from BBQs to cozy dinners at home. It’s an irresistibly delicious and satisfying meal that’s sure to please a crowd.


Ingredients

Units Scale
  • For the Cowboy Beans:
  • 1 pound ground beef
  • 1/2 pound bacon, chopped
  • 1 onion, finely chopped
  • 1 bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 2 cans (15 oz) pinto beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (8 oz) tomato sauce
  • 1/4 cup brown sugar
  • 1/4 cup BBQ sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and black pepper to taste
  • For Garnish:
  • Fresh chopped parsley (optional)
  • Shredded cheese (optional)

Instructions

  1. Cook the Bacon: Cook the chopped bacon in a large skillet or Dutch oven over medium heat for 5-7 minutes until crispy. Remove bacon and set aside. Leave the bacon grease in the pan.
  2. Brown the Ground Beef: Add ground beef to the same skillet and cook until browned, 6-8 minutes. Drain excess fat if necessary.
  3. Sauté the Vegetables: Add onion, bell pepper, and garlic. Cook for 4-5 minutes until softened.
  4. Add Beans and Sauce Ingredients: Stir in the beans, tomato sauce, brown sugar, BBQ sauce, apple cider vinegar, mustard, smoked paprika, chili powder, cumin, salt, and black pepper.
  5. Simmer the Beans: Reduce heat and simmer for 15-20 minutes, stirring occasionally. Add a splash of water if beans become too thick. Stir in the crispy bacon.
  6. Serve and Garnish: Taste and adjust seasoning. Serve with fresh parsley and shredded cheese if desired.

Notes

  • Make it Spicy: Add chopped jalapeños or a dash of hot sauce for extra heat.
  • Use Different Beans: Feel free to substitute with your favorite beans.
  • Slow Cooker Version: Brown the bacon and beef, then transfer everything to a slow cooker and cook on low for 4-6 hours.
  • Make Ahead: These beans taste even better the next day as the flavors develop.

Nutrition

  • Serving Size: 1/6th of the recipe
  • Calories: 350
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 40mg