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Easy Citrus Salad: A Refreshing Burst of Flavor

Easy Citrus Salad: A Refreshing Burst of Flavor

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Side Dish, Breakfast
  • Method: No-Cook, Quick
  • Cuisine: American, Mediterranean
  • Diet: Gluten Free

Description

A light and refreshing salad made with juicy citrus fruits like oranges, grapefruit, and lemon, topped with fresh mint and a touch of honey or agave syrup. Perfect as a side dish, a light lunch, or even for breakfast, this salad is a burst of flavor and nutrition.


Ingredients

Scale
  • 2 Oranges (navel, blood oranges, or any variety of your choice)
  • 1 Grapefruit (medium size)
  • 1 Lemon (for juice or to make the optional dressing)
  • 1012 Fresh mint leaves (for garnish)
  • 12 tablespoons Honey or Agave syrup (optional, to taste)

Instructions

  1. Prepare the Citrus: Peel and segment the oranges and grapefruit. Cut off both ends, remove the peel and pith, then slice between the membranes for perfect segments. Collect any juice released during cutting.
  2. Assemble the Salad: Place the citrus segments in a large mixing bowl, gently toss together.
  3. Make the Dressing (Optional): Whisk the juice of half a lemon with honey/agave syrup and a pinch of salt (optional).
  4. Garnish and Serve: Drizzle the dressing over the salad, add fresh mint leaves, and serve immediately or chill for 30 minutes.

Notes

  • Chill the salad for 30 minutes to enhance flavor.
  • Adjust the amount of honey/agave syrup based on the sweetness or tartness of the fruit.
  • You can mix in additional citrus fruits like tangerines or pomelos for variety.
  • Optional add-ins: Avocado, nuts (almonds, pistachios), seeds (chia, sunflower).

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 24g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg