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Flourless Oatmeal Carrot Cake

Flourless Oatmeal Carrot Cake

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

A delicious, gluten-free carrot cake made with rolled oats, grated carrots, and warm spices, topped with a light cream cheese frosting. Perfect for those looking for a healthier, indulgent dessert.


Ingredients

Scale
  • Rolled oats2 cups
  • Fresh carrots (grated) – 2 medium carrots (about 1 1/2 cups)
  • Eggs – 3 large eggs
  • Honey or maple syrup1/2 cup
  • Baking powder – 1 teaspoon
  • Ground cinnamon – 1 teaspoon
  • Ground ginger – 1/2 teaspoon
  • Salt – 1/4 teaspoon
  • Vanilla extract – 1 teaspoon
  • Cream cheese (for frosting) – 4 oz (half a block)
  • Butter (for frosting) – 4 tbsp (1/4 cup)
  • Powdered sugar (for frosting) – 1 1/2 cups
  • Milk (for frosting) – 2-3 tablespoons (to achieve desired consistency)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper.
  2. In a food processor or blender, pulse the rolled oats until they form a flour-like consistency.
  3. In a large bowl, whisk together the eggs, honey (or maple syrup), and vanilla extract. Add the grated carrots and mix well.
  4. Add the ground oats, baking powder, cinnamon, ginger, and salt to the bowl. Stir until fully combined.
  5. Pour the batter into the prepared cake pan and smooth the top. Bake for 30-35 minutes or until a toothpick inserted comes out clean.
  6. Cool the cake in the pan for 10 minutes, then transfer to a wire rack to cool completely.
  7. For frosting, beat together softened cream cheese and butter until smooth. Gradually add powdered sugar and milk until you get a creamy, spreadable texture.
  8. Once the cake is cooled, spread the frosting evenly over the top. Optionally, garnish with grated carrots or chopped nuts.

Notes

  • Grate the carrots finely for the best texture.
  • You can substitute honey or maple syrup with a sugar-free sweetener for a lower sugar option.
  • For a lighter frosting, use Greek yogurt mixed with honey.

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 45mg