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Homemade Creamy Smothered Chicken and Rice – Quick and Tasty

Homemade Creamy Smothered Chicken and Rice – Quick and Tasty

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Pan-frying, Simmering
  • Cuisine: American
  • Diet: Gluten Free

Description

This homemade creamy smothered chicken and rice dish is the ultimate comfort food. Tender chicken breasts are smothered in a rich, creamy sauce and served over fluffy rice. It’s quick, flavorful, and easy to make, perfect for busy weeknights or cozy family dinners!


Ingredients

Units Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and freshly cracked black pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (optional for extra flavor)

For the Creamy Sauce:

  • 1 tablespoon butter
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (10.5 oz) cream of chicken soup (or substitute with cream of mushroom soup)
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream or half-and-half
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary (optional)
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

For the Rice:

  • 1 cup white rice (or brown rice)
  • 2 cups water or chicken broth
  • Salt to taste

Instructions

  1. Start by cooking the rice: In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add the rice and a pinch of salt. Reduce heat, cover, and simmer for 18-20 minutes (or according to rice package instructions) until fully cooked. Fluff with a fork and set aside.
  2. While the rice is cooking, season the chicken breasts with salt, pepper, garlic powder, onion powder, and smoked paprika.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove the chicken from the skillet and set aside.
  4. In the same skillet, melt the butter. Add the chopped onion and garlic and sauté until softened, about 2-3 minutes.
  5. Stir in the cream of chicken soup, chicken broth, heavy cream, thyme, rosemary, and paprika. Bring to a simmer and cook for 4-5 minutes, stirring occasionally, until the sauce thickens.
  6. Return the chicken breasts to the skillet, spooning some of the sauce over them. Cover the skillet and simmer for an additional 5 minutes, allowing the chicken to absorb some of the flavors.
  7. To serve, place a portion of rice on each plate and top with a chicken breast and the creamy sauce. Garnish with freshly chopped parsley for a burst of color and flavor.

Notes

  • For added richness, you can stir in a bit of grated Parmesan cheese into the sauce.
  • If you prefer a lighter version, you can use low-fat cream of chicken soup or substitute with a dairy-free cream option.
  • This dish pairs beautifully with a side of steamed vegetables, like broccoli or green beans.

Nutrition

  • Serving Size: 1 chicken breast with rice
  • Calories: 450-500
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 75mg