Looking for a flavorful and easy-to-make dish? Look no further than these Honey Garlic Chicken Breasts! This recipe is perfect for busy weeknights, family dinners, or meal prep.
Why You’ll Love This Recipe?
- The combination of honey and garlic creates a mouthwatering flavor.
- Quick and simple preparation makes this recipe perfect for any day of the week.
- Ideal for meal prepping for lunches or dinners throughout the week.
Ingredient Notes:
Base: boneless skinless chicken breasts, all-purpose flour, olive oil, butter
Sauce: garlic, soy sauce, seasoned rice vinegar, honey
Seasonings & Garnish: Kosher salt, black pepper, green onions
Step-By-Step Instructions:
- Pound the chicken breasts to an even thickness.
- Dredge the chicken in flour and season with salt and pepper.
- Heat olive oil and butter in a pan and cook the chicken until golden brown.
- In the same pan, sauté garlic, then add soy sauce, rice vinegar, and honey to make the sauce.
- Serve the chicken with the garlic honey sauce and garnish with green onions.
Helpful Tips:
- For a gluten-free option, use gluten-free flour.
- Marinate the chicken in the sauce for extra flavor.
Expert Tips for the Best Results:
- Let the chicken rest before slicing to keep it juicy.
- Adjust the sweetness of the sauce by adding more or less honey.
Serving Suggestions:
Pair the Honey Garlic Chicken Breasts with steamed rice, roasted vegetables, or a fresh salad. For drinks, try a crisp white wine or a fruity iced tea.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop to maintain the best flavor and texture.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breasts? Yes, you can use chicken thighs for a different flavor.
- How can I make this recipe spicier? Add red pepper flakes or sriracha to the sauce.
- Can I grill the chicken instead of pan-searing it? Yes, grilling the chicken will also yield delicious results.
- Is this recipe kid-friendly? The sweet and savory flavors make it a hit with kids!
Conclusion:
Indulge in the deliciousness of these Honey Garlic Chicken Breasts and enjoy a flavorful meal any day of the week. Don’t forget to share your feedback with us!
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Honey Garlic Chicken Breasts
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
Description
Tender chicken breasts coated in a sweet and savory honey garlic sauce, garnished with green onions. This dish is a perfect balance of flavors and textures, making it a family favorite.
Ingredients
Base
- 1 pound boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1 tablespoon olive oil
- 2 tablespoons butter, divided
Sauce
- 6 cloves garlic, thinly sliced
- 1/4 cup soy sauce
- 1 tablespoon seasoned rice vinegar
- 1/3 cup honey
Seasonings & Garnish
- Kosher salt to taste
- Freshly cracked black pepper to taste
- Green onions, thinly sliced
Instructions
- Coat the chicken: Dredge chicken breasts in flour seasoned with salt and pepper.
- Cook the chicken: Sear chicken in olive oil and butter until golden brown.
- Make the sauce: Sauté garlic, then add soy sauce, vinegar, and honey. Simmer until thickened.
- Combine: Return chicken to the pan, coat with sauce, and simmer until fully cooked.
- Serve: Garnish with green onions and enjoy!
Notes
- Adjust honey and soy sauce to taste for a sweeter or saltier dish.
- Feel free to add red pepper flakes for a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 18 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 90 mg