This refreshing Keto Watermelon Fruit Salad with Lime Mint Dressing is the perfect summer dish that combines the sweetness of watermelon with a tangy and zesty lime mint dressing. It’s not only delicious but also easy to make, making it a great choice for picnics, BBQs, or any summer gathering.
Why You’ll Love This Recipe?
- Bursting with flavors: The combination of sweet watermelon, tangy lime, and fresh mint creates a flavor explosion in every bite.
- Quick and easy prep: This recipe requires minimal ingredients and can be whipped up in no time, perfect for those busy days.
- Versatile for any occasion: Whether you’re looking for a light snack, a side dish for a BBQ, or a refreshing dessert, this fruit salad fits the bill.
Ingredient Notes:
- Softened butter: Adds richness and a creamy texture to the dressing.
- Powdered sugar: Sweetens the dressing without adding any grittiness.
- Vanilla extract: Enhances the flavor profile of the dressing.
- Lemon zest: Adds a zesty kick to balance out the sweetness.
- Flour: Helps thicken the dressing.
- Salt: Enhances the overall flavors.
- Raspberry jam: Adds a fruity twist to the dressing.
- Lemon juice: Provides a fresh citrusy flavor.
Step-by-Step Instructions:
- In a bowl, cream together softened butter and powdered sugar until smooth.
- Add in vanilla extract, lemon zest, flour, and salt, mixing until well combined.
- Stir in raspberry jam and lemon juice, adjusting the consistency as needed.
- Serve the dressing over a bowl of freshly cut watermelon chunks.
- Garnish with fresh mint leaves before serving.
Helpful Tips:
- For a smoother dressing, you can blend the ingredients in a food processor.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Swap out watermelon for other fruits like berries or citrus for a different flavor profile.
Expert Tips for the Best Results:
- Use high-quality butter for a richer dressing.
- Adjust the sweetness of the dressing by adding more or less powdered sugar to suit your taste.
- Experiment with different herbs like basil or cilantro for a unique twist on the dressing.
Serving Suggestions:
Pair this Keto Watermelon Fruit Salad with Lime Mint Dressing with grilled chicken skewers or a refreshing glass of iced tea for a complete summer meal.
Storage and Reheating Tips:
To retain the freshness of the fruit salad, store it in the refrigerator and consume within 1-2 days. Reheat the dressing slightly in the microwave before serving for the best flavor.
Frequently Asked Questions:
- Can I use honey instead of powdered sugar in the dressing?
Yes, you can substitute honey for powdered sugar for a natural sweetener alternative. - Can I make the dressing ahead of time?
Yes, you can prepare the dressing in advance and store it in the refrigerator until ready to use. - Can I freeze the fruit salad?
It’s not recommended to freeze the fruit salad as the watermelon’s texture may become mushy when thawed. - How can I make the dressing vegan?
You can use plant-based butter and a vegan-friendly sweetener like maple syrup in place of butter and powdered sugar.
Conclusion:
Indulge in the flavors of summer with this Keto Watermelon Fruit Salad with Lime Mint Dressing. It’s a simple yet delicious recipe that’s sure to impress your taste buds. Give it a try and let us know how you enjoyed it!
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Keto Watermelon Fruit Salad with Lime Mint Dressing
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad, Keto, Summer
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Description
This refreshing Keto Watermelon Fruit Salad with Lime Mint Dressing is the perfect summer dish that combines the sweetness of watermelon with a tangy and zesty lime mint dressing. It’s not only delicious but also easy to make, making it a great choice for picnics, BBQs, or any summer gathering.
Ingredients
- 4 cups watermelon, cut into cubes (about half a medium-sized watermelon)
- 1 tbsp softened butter (for the dressing)
- 2 tbsp powdered sugar (for the dressing)
- 1 tsp vanilla extract (for the dressing)
- Zest of 1 lemon (for the dressing)
- 1 tbsp flour (for the dressing)
- Pinch of salt (for the dressing)
- 2 tbsp raspberry jam (for the dressing)
- 2 tbsp lemon juice (for the dressing)
- Fresh mint leaves, chopped (for garnish)
Instructions
- Make the dressing: In a bowl, cream together the softened butter and powdered sugar until smooth.
- Add flavor: Stir in the vanilla extract, lemon zest, flour, and salt, mixing until well combined.
- Finish the dressing: Stir in the raspberry jam and lemon juice, adjusting the consistency as needed.
- Assemble the salad: Pour the dressing over a bowl of freshly cut watermelon chunks and toss gently.
- Garnish: Sprinkle fresh mint leaves over the top and serve immediately.
Notes
- For a smoother dressing, blend the ingredients in a food processor.
- Store any leftover dressing in an airtight container in the refrigerator for up to 3 days.
- Swap out watermelon for other fruits like berries or citrus for a different flavor profile.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 13g
- Sodium: 15mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 30mg