Keto Watermelon Fruit Salad with Lime Mint Dressing | RecipeCoo

Keto Watermelon Fruit Salad with Lime Mint Dressing

This refreshing Keto Watermelon Fruit Salad with Lime Mint Dressing is the perfect summer dish that combines the sweetness of watermelon with a tangy and zesty lime mint dressing. It’s not only delicious but also easy to make, making it a great choice for picnics, BBQs, or any summer gathering.

Why You’ll Love This Recipe?

  1. Bursting with flavors: The combination of sweet watermelon, tangy lime, and fresh mint creates a flavor explosion in every bite.
  2. Quick and easy prep: This recipe requires minimal ingredients and can be whipped up in no time, perfect for those busy days.
  3. Versatile for any occasion: Whether you’re looking for a light snack, a side dish for a BBQ, or a refreshing dessert, this fruit salad fits the bill.

Ingredient Notes:

  • Softened butter: Adds richness and a creamy texture to the dressing.
  • Powdered sugar: Sweetens the dressing without adding any grittiness.
  • Vanilla extract: Enhances the flavor profile of the dressing.
  • Lemon zest: Adds a zesty kick to balance out the sweetness.
  • Flour: Helps thicken the dressing.
  • Salt: Enhances the overall flavors.
  • Raspberry jam: Adds a fruity twist to the dressing.
  • Lemon juice: Provides a fresh citrusy flavor.

Step-by-Step Instructions:

  1. In a bowl, cream together softened butter and powdered sugar until smooth.
  2. Add in vanilla extract, lemon zest, flour, and salt, mixing until well combined.
  3. Stir in raspberry jam and lemon juice, adjusting the consistency as needed.
  4. Serve the dressing over a bowl of freshly cut watermelon chunks.
  5. Garnish with fresh mint leaves before serving.

Helpful Tips:

  • For a smoother dressing, you can blend the ingredients in a food processor.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Swap out watermelon for other fruits like berries or citrus for a different flavor profile.

Expert Tips for the Best Results:

  1. Use high-quality butter for a richer dressing.
  2. Adjust the sweetness of the dressing by adding more or less powdered sugar to suit your taste.
  3. Experiment with different herbs like basil or cilantro for a unique twist on the dressing.

Serving Suggestions:

Pair this Keto Watermelon Fruit Salad with Lime Mint Dressing with grilled chicken skewers or a refreshing glass of iced tea for a complete summer meal.

Storage and Reheating Tips:

To retain the freshness of the fruit salad, store it in the refrigerator and consume within 1-2 days. Reheat the dressing slightly in the microwave before serving for the best flavor.

Frequently Asked Questions:

  1. Can I use honey instead of powdered sugar in the dressing?
    Yes, you can substitute honey for powdered sugar for a natural sweetener alternative.
  2. Can I make the dressing ahead of time?
    Yes, you can prepare the dressing in advance and store it in the refrigerator until ready to use.
  3. Can I freeze the fruit salad?
    It’s not recommended to freeze the fruit salad as the watermelon’s texture may become mushy when thawed.
  4. How can I make the dressing vegan?
    You can use plant-based butter and a vegan-friendly sweetener like maple syrup in place of butter and powdered sugar.

Conclusion:

Indulge in the flavors of summer with this Keto Watermelon Fruit Salad with Lime Mint Dressing. It’s a simple yet delicious recipe that’s sure to impress your taste buds. Give it a try and let us know how you enjoyed it!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Watermelon Fruit Salad with Lime Mint Dressing

Keto Watermelon Fruit Salad with Lime Mint Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Keto, Summer
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

This refreshing Keto Watermelon Fruit Salad with Lime Mint Dressing is the perfect summer dish that combines the sweetness of watermelon with a tangy and zesty lime mint dressing. It’s not only delicious but also easy to make, making it a great choice for picnics, BBQs, or any summer gathering.


Ingredients

Units Scale
  • 4 cups watermelon, cut into cubes (about half a medium-sized watermelon)
  • 1 tbsp softened butter (for the dressing)
  • 2 tbsp powdered sugar (for the dressing)
  • 1 tsp vanilla extract (for the dressing)
  • Zest of 1 lemon (for the dressing)
  • 1 tbsp flour (for the dressing)
  • Pinch of salt (for the dressing)
  • 2 tbsp raspberry jam (for the dressing)
  • 2 tbsp lemon juice (for the dressing)
  • Fresh mint leaves, chopped (for garnish)

Instructions

  1. Make the dressing: In a bowl, cream together the softened butter and powdered sugar until smooth.
  2. Add flavor: Stir in the vanilla extract, lemon zest, flour, and salt, mixing until well combined.
  3. Finish the dressing: Stir in the raspberry jam and lemon juice, adjusting the consistency as needed.
  4. Assemble the salad: Pour the dressing over a bowl of freshly cut watermelon chunks and toss gently.
  5. Garnish: Sprinkle fresh mint leaves over the top and serve immediately.

Notes

  • For a smoother dressing, blend the ingredients in a food processor.
  • Store any leftover dressing in an airtight container in the refrigerator for up to 3 days.
  • Swap out watermelon for other fruits like berries or citrus for a different flavor profile.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 13g
  • Sodium: 15mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 30mg
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments