Description
This Iced Pomegranate White Tea is the perfect refreshing beverage for hot summer days. The delicate, smooth flavor of white tea is enhanced by the sweet-tart taste of pomegranate, making it an invigorating and healthy drink. It’s lightly sweetened and can be enjoyed as a revitalizing afternoon pick-me-up or a soothing post-workout refreshment.
Ingredients
Units
Scale
- 4 cups water
- 4 white tea bags
- 1/2 cup pomegranate juice (fresh or store-bought)
- 2 tablespoons honey (or to taste)
- 1/4 cup fresh pomegranate seeds (optional for garnish)
- Ice cubes
- Lemon slices (optional for garnish)
- Fresh mint (optional for garnish)
Instructions
- Brew the tea: Bring 4 cups of water to a boil, then remove from heat. Place the white tea bags into the water and let them steep for about 3-4 minutes. Remove the tea bags and allow the tea to cool to room temperature.
- Prepare the pomegranate flavor: Once the tea has cooled, add the pomegranate juice and honey. Stir until the honey is fully dissolved.
- Chill the tea: Refrigerate the mixture for at least 2 hours, or until well-chilled.
- Serve: Fill a glass with ice cubes and pour the chilled pomegranate white tea over the ice.
- Garnish and enjoy: Garnish with fresh pomegranate seeds, a slice of lemon, and a sprig of fresh mint. Serve immediately and enjoy the refreshing, fruity beverage!
Notes
- If you prefer a sweeter tea, you can adjust the amount of honey to your taste.
- For extra flavor, you can muddle the fresh mint leaves before adding them as a garnish.
- This tea can be made in advance and stored in the refrigerator for up to 3 days.
- You can also experiment with other fruit juices like raspberry or blueberry for a different twist.
Nutrition
- Serving Size: 1 glass
- Calories: 35
- Sugar: 7g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0g