Description
These Roasted Green Beans are a simple, flavorful side dish that’s crispy on the edges and tender on the inside. Tossed with olive oil, garlic, and your favorite seasonings, this recipe is a perfect complement to any meal. Easy to make, healthy, and full of savory flavor, roasted green beans are a crowd-pleaser for family dinners or special occasions.
Ingredients
Units
Scale
- 1 lb fresh green beans (washed and trimmed)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- 1/4 teaspoon onion powder (optional)
- 1/4 teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon lemon juice (optional, for brightness)
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the green beans: Trim the ends off the green beans and wash them thoroughly.
- Season the beans: In a large bowl, toss the green beans with olive oil, minced garlic, salt, pepper, onion powder, and red pepper flakes (if using).
- Roast the beans: Spread the seasoned green beans in a single layer on a baking sheet. Roast for 15-20 minutes, tossing halfway through, until the beans are tender and slightly crispy on the edges.
- Finish and serve: Remove from the oven and drizzle with lemon juice (if using). Serve warm as a side dish.
Notes
- You can customize the seasoning by adding herbs like thyme, rosemary, or Italian seasoning.
- For extra crispiness, you can broil the beans for the last 2 minutes of roasting.
- If you prefer, you can substitute garlic powder or onion powder for fresh garlic.
- To make this dish a little more indulgent, sprinkle with grated Parmesan cheese right before serving.
Nutrition
- Serving Size: 1/4 of the recipe (about 1 cup)
- Calories: 80
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0g