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Sausage Peppers And Onions

Sausage Peppers And Onions

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Sausage Peppers and Onions recipe is a classic Italian dish that combines savory Italian sausage with sweet bell peppers and onions, seasoned with aromatic herbs and garlic. Serve this hearty and flavorful mixture on a toasted hoagie roll for a delicious meal.


Ingredients

Scale

Main Ingredients:

  • 1 pound Italian sausage links
  • 3 medium bell peppers (sliced)
  • 1 large onion (sliced)
  • 3 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper (to taste)
  • 4 hoagie rolls (split lengthwise)

Instructions

  1. Prep the ingredients: Slice the bell peppers, onions, and garlic. Split the hoagie rolls lengthwise.
  2. Cook the sausage: In a large skillet, cook the Italian sausage links until browned on all sides. Remove from the skillet and slice into smaller pieces.
  3. Saute the vegetables: In the same skillet, add olive oil and saute the bell peppers, onions, and garlic until softened.
  4. Combine: Add the sliced sausage back to the skillet, along with dried oregano and basil. Season with salt and pepper to taste.
  5. Assemble: Fill the hoagie rolls with the sausage, peppers, and onions mixture.
  6. Serve: Enjoy the Sausage Peppers and Onions sandwiches hot.

Notes

  • You can customize this recipe by using different colored bell peppers for a vibrant presentation.
  • Try adding a sprinkle of red pepper flakes for a spicy kick.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 20 g
  • Cholesterol: 50 mg