Description
This Slow Cooker Beef and Broccoli recipe is a flavorful and easy dish to make. Tender beef slices are cooked in a savory sauce with broccoli, creating a delicious meal that the whole family will love.
Ingredients
Units
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Ingredients:
- 1 1/2 pound beef chuck roast boneless, sliced into thin strips
- 1 cup beef consomme or beef broth
- 1/2 cup low sodium soy sauce
- 1/3 cup dark brown sugar
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 2 tablespoons cornstarch
- Frozen Broccoli Florets about 3 cups (I used one 14 oz bag)
Instructions
- Prepare ingredients: Slice beef into thin strips, mince garlic, and gather other ingredients.
- Cook beef: Place beef strips in slow cooker, then add beef consomme, soy sauce, brown sugar, sesame oil, and garlic. Cook on low for 6-8 hours.
- Add broccoli: Stir in cornstarch mixed with water to thicken the sauce. Add frozen broccoli and cook for an additional 30 minutes.
- Serve: Serve hot over rice or noodles.
Notes
- You can add other vegetables like bell peppers or carrots for more variety.
- If you prefer a thicker sauce, you can increase the amount of cornstarch used.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 80 mg