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The Light and Healthy Cheesecake Fluff You’ll Want to Eat Every Day

The Light and Healthy Cheesecake Fluff You’ll Want to Eat Every Day

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 40 minutes (including chill time)
  • Yield: 4 servings 1x
  • Category: Dessert, Healthy, Light
  • Method: No-Bake, Mixing
  • Cuisine: American
  • Diet: Low Fat

Description

This creamy, guilt-free cheesecake fluff is a light and indulgent dessert that’s perfect for satisfying your sweet tooth without the extra calories. Made with lighter ingredients like Greek yogurt and whipped topping, it’s a refreshing, easy-to-make treat that’s perfect for any occasion.


Ingredients

Units Scale
  • 1 cup fat-free Greek yogurt
  • 1 package (8 oz) fat-free cream cheese, softened
  • 1/4 cup powdered sugar or stevia (optional, adjust for sweetness)
  • 1 teaspoon vanilla extract
  • 1/2 cup light whipped topping (or sugar-free)
  • 1 tablespoon lemon juice (optional, for extra flavor)
  • Fresh fruit for topping (e.g., berries, raspberries, or strawberries)

Instructions

  1. In a large mixing bowl, beat the cream cheese and Greek yogurt together until smooth and creamy.
  2. Add in the powdered sugar or stevia, vanilla extract, and lemon juice (if using). Continue mixing until well combined.
  3. Gently fold in the whipped topping until everything is blended and light.
  4. Spoon the cheesecake fluff into serving bowls or cups.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  6. Top with fresh fruit or any other desired toppings before serving.

Notes

  • For a thicker texture, you can use full-fat Greek yogurt and cream cheese, but this will increase the calorie count.
  • Feel free to adjust the sweetness with more or less powdered sugar, depending on your taste preference.
  • This recipe can be made ahead and stored in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 10g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 15mg